Self-Defense
Our instructors add Self-Defense training to our Brazilian Jiu Jitsu and Kid Jitsu Martial arts classes.
Fitness
Consistent training in any of our Martial Arts classes will help you build greater strength, flexibility and endurance.
Competition
If you are interested in Competition training, our classes provide the skills you'll need to get you there.
Mat Lab Brazilian Jiu Jitsu Classes
The Mat Lab offers novice to advanced instruction in the art of Brazilian Jiu Jitsu. Check out our class description page to find out more about the many classes we offer from kids classes to adults.
Some of our Favorites
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